A lot of people underestimate the many fantastic benefits of pole dancing. There’s a lot of positive effects on the mind and body when you are practicing pole dance frequently and we want to share wth you a few enticing reasons to get into the world of pole. You will burn a lot of calories Tammy Morris, Tantra Fitness Founder, … Read More
Tantra Gets Sassy
The relationship between Tantra Fitness and Army of Sass Vancouver (AOS) is a beautiful thing. Because Tantra is all about community, sass, confidence and passion, it was a natural fit to partner with AOS. We’ve invited them into our Mount Pleasant studio to teach SASS Class twice a week. Army of Sass is a heels dance training and performance program … Read More
Evelyn’s Story: How Pole Changed Her Life
Evelyne Yung is an Investment Associate by day and an avid pole student/dancer by night. She wakes up in the wee hours of the morning ready to take on the world and spends a lot of her day glued to her phone or the computer. “I basically help a team manage large sums of money so it can be super … Read More
The Act of Loving Yourself
L.O.V.E. This magical four letter word means many different things to many different people. Love can be defined as an intense feeling of deep affection and this feeling can be towards a wide variety of things in the world. The feeling of love is special and it’s important to truly love yourself because YOU are amazing. Most people associate February … Read More
Miss Pole Dance Taboo 2017
The Taboo Naughty but Nice Sex Show, Western Canada’s largest Adult Trade Show, is just around the corner which means so is the annual Miss Pole Dance Taboo competition presented by Tantra Fitness. We began this event six years ago and it’s evolved into quite the competition. This year there are three divisions – Amateur, Semi-Pro, & Pro – and … Read More