The Taboo Naughty but Nice Sex Show, Western Canada’s largest Adult Trade Show, is just around the corner which means so is the annual Miss Pole Dance Taboo competition presented by Tantra Fitness. We began this event six years ago and it’s evolved into quite the competition. This year there are three divisions – Amateur, Semi-Pro, & Pro – and … Read More
Food is Fuel – How to Get Lean in 2017
When physically active, it’s important to fuel your body with the correct type and amount of nutrition. You can do all of the research that you want, but one of the best ways to create the right workout and nutrition program is by working with professionals. Yolanda Hughes has partnered with Tantra Fitness to create the Tantra Fitness 12-Week Challenge. … Read More
The Dos and Don’ts of Pole Fitness Fashion
When taking any type of fitness class, comfort and functionality should be the main goals of your outfit. Different sports have different requirements and we’ve compiled a few of the best tips for your pole fitness wardrobe. Shoes Do: Feel free to wear indoor rubber-soled shoes or just bare feet. As a beginner you need to focus on learning all … Read More
Unique Stagette Party Ideas
Most girls dream of their wedding day from a young age and as they get older, they begin to fantasize about a small but significant part of their wedding: their stagette. Not only are they thinking about this night, which celebrates them getting married to the love of their life, but usually the bride’s friends are pretty excited to throw … Read More
One Doctor’s Journey to Becoming A Pole Champion: Anna von Rossum
The love of pole is not discriminatory and the sport embraces a diverse mix of people from different backgrounds and professions. Anna von Rossum took her first pole class in the summer of 2012 and her life changed forever. By day she is a Doctor in Immunology and by night she’s both a pole champion and teacher at Tantra Fitness. … Read More