Not only is Caroline MacGillivray a phenomenal Tantra Fitness teacher but she is a true leader in the Vancouver community. She’s a radio show host, has Masters in Medical Qi Gong, is a yoga teacher (she even teaches bunny yoga) and is the Founder of Beauty Night Society. Beauty Night Society builds self-esteem and changes the lives of women and … Read More
The Benefits of Pole
A lot of people underestimate the many fantastic benefits of pole dancing. There’s a lot of positive effects on the mind and body when you are practicing pole dance frequently and we want to share wth you a few enticing reasons to get into the world of pole. You will burn a lot of calories Tammy Morris, Tantra Fitness Founder, … Read More
Tantra Gets Sassy
The relationship between Tantra Fitness and Army of Sass Vancouver (AOS) is a beautiful thing. Because Tantra is all about community, sass, confidence and passion, it was a natural fit to partner with AOS. We’ve invited them into our Mount Pleasant studio to teach SASS Class twice a week. Army of Sass is a heels dance training and performance program … Read More
Evelyn’s Story: How Pole Changed Her Life
Evelyne Yung is an Investment Associate by day and an avid pole student/dancer by night. She wakes up in the wee hours of the morning ready to take on the world and spends a lot of her day glued to her phone or the computer. “I basically help a team manage large sums of money so it can be super … Read More
The Act of Loving Yourself
L.O.V.E. This magical four letter word means many different things to many different people. Love can be defined as an intense feeling of deep affection and this feeling can be towards a wide variety of things in the world. The feeling of love is special and it’s important to truly love yourself because YOU are amazing. Most people associate February … Read More