The relationship between Tantra Fitness and Army of Sass Vancouver (AOS) is a beautiful thing. Because Tantra is all about community, sass, confidence and passion, it was a natural fit to partner with AOS. We’ve invited them into our Mount Pleasant studio to teach SASS Class twice a week. Army of Sass is a heels dance training and performance program … Read More
The Dos and Don’ts of Pole Fitness Fashion
When taking any type of fitness class, comfort and functionality should be the main goals of your outfit. Different sports have different requirements and we’ve compiled a few of the best tips for your pole fitness wardrobe. Shoes Do: Feel free to wear indoor rubber-soled shoes or just bare feet. As a beginner you need to focus on learning all … Read More
Unique Stagette Party Ideas
Most girls dream of their wedding day from a young age and as they get older, they begin to fantasize about a small but significant part of their wedding: their stagette. Not only are they thinking about this night, which celebrates them getting married to the love of their life, but usually the bride’s friends are pretty excited to throw … Read More
One Doctor’s Journey to Becoming A Pole Champion: Anna von Rossum
The love of pole is not discriminatory and the sport embraces a diverse mix of people from different backgrounds and professions. Anna von Rossum took her first pole class in the summer of 2012 and her life changed forever. By day she is a Doctor in Immunology and by night she’s both a pole champion and teacher at Tantra Fitness. … Read More
Rosalyn Mow: A Rapid Rise to the Top
What do you get when you take a soft-spoken Vancouverite – a former rhythmic gymnast and Chinese dancer, with a heap of athletic talent – and introduce her to the sport of pole dancing? The answer: within two years she is crowned champion at the U.S. National Championships. Meet Rosalyn Mow. People come to Pole Dancing from a variety … Read More