THANK. GOODNESS. IT’S. SEXY. SATURDAY!WHEN: Sat, February 23 Doors: 7PM Show: 7:30PM WHERE: RICHMOND STUDIO, 9111 Beckwith TICKETS: $10 at the door (cash only) 19+ show Our über popular TGIFF showcase night has changed to Saturday night! So we are now calling it T.G.I.S.S. = Thank Goodness It’s Sexy Saturday!! Come out for a night of spectacular entertainment! From solo to … Read More
Sonja Sloane Workshops Vancouver
Exotic Dance Workshops with Sonja SloaneLevel UpLocation: Gastown Studio 314 Water St. Date & Time: Wed, November 28 5:30-7:30pm Cost: Members: $59 Guests: $69 $10 till Nov 15th REGISTER!Level up Ladies! Intermediate – must be able to climb and invert: Students who have been taking exotic dance for a while and are comfortable climbing and inverting will enjoy a class … Read More
Tess Holiday Cosmo Cover
“Weighing in” on the Tess Holiday Cosmo Cover This particular subject does not exclusively pertain to pole dancing but I thought it was worthy of a blog post. A couple of weeks ago, the British edition of Cosmopolitan magazine unveiled the cover of their September issue featuring plus-size model Tess Holiday. She appears in a beautiful green one-piece swimsuit, hand … Read More
Getting Through Pole “Plateaus”
Getting Through Pole “Plateaus”The narrative is classic. You start a fitness regimen, you’re motivated, you’re consistent and you begin to see some changes, and then, nothing. In terms of a weight loss journey in which a low calorie diet was followed this can be due to the loss of muscle which often comes along with a weight loss journey. Considering … Read More
Becoming a Pole Instructor
Let’s start at the beginning…so you want to be a pole instructor? My name is Sonja Sloane and I worked as an instructor at Tantra Fitness for almost 10 years. I recently ended my tenure due to a move across the country. Thankfully my pole mamma and dear friend, Tammy Morris, has found a way to keep me on the … Read More