Find Your Confidence

What is Stopping You From Feeling Confident? As a shy, awkward kid with giant coke bottle glasses and no breasts, I longed to fit in. I even embraced kids laughing at me, just as long as they were paying attention to me at all. It’s sad but true that kids can be total assholes. It doesn’t make the arrival into … Read More

A Week in the Life of a Pole Student with Geena

Each pole student is unique and different. Each pole student has an interesting world that they live in outside of the studio. Every pole student’s schedule is different so we want to show you what life is like for Geena Renk, a pole student who’s been with us for just over a year. Geena was a competitive gymnast between the … Read More

Not All Heroes Wear Capes

Not only is Caroline MacGillivray a phenomenal Tantra Fitness teacher but she is a true leader in the Vancouver community. She’s a radio show host, has Masters in Medical Qi Gong, is a yoga teacher (she even teaches bunny yoga) and is the Founder of Beauty Night Society. Beauty Night Society builds self-esteem and changes the lives of women and … Read More

The Benefits of Pole

A lot of people underestimate the many fantastic benefits of pole dancing. There’s a lot of positive effects on the mind and body when you are practicing pole dance frequently and we want to share wth you a few enticing reasons to get into the world of pole. You will burn a lot of calories Tammy Morris, Tantra Fitness Founder, … Read More