Pole Dancing Provides a Full Body Work Out


Gail Johnson interviews Tantra Fitness Instructor and Champion, Crystal Lai, for Straight.com.  Talking about Crystal’s background, how she got into Pole Fitness and how much she enjoys it. Prior to taking up the sport, Lai had no experience in dance or gymnastics, a fact that she hopes will inspire others to give pole dancing a try. And rather than feel … Read More

The Early Adopter: Tantra Fitness


BC Business featured businesses around The Village at False Creek following the olympics and included Tantra Fitness, speaking with founder Tammy Morris and instructor, Crystal Lai. With a quick jump, Crystal Lai, 2010 Miss Pole Dance Canada and an instructor at Tantra Fitness, vaults to the apex of one of the studio’s 10-foot brass poles. Then she flips, clinging upside … Read More