TNT Pole & Floor Acro with Danielle Reed Learn handstands, cartwheels, and more tumbling basics (like shoulder rolls and shoulder stands) on and off the pole! No previous experience required. To compliment off-the-pole skills we will look at pole-based transitions to move in and out of favorite and less than favorite moves with strength and ease. Learn how to flip your body over, ... Read More

Dance it Out - All Levels Choreo with Danielle Reed This choreographed based workshop will focus on learning a mini flow routine to music, exploring different movements on and off the pole. Let’s dance and enjoy the movement of our body. Level: All Levels Date: Sat, Nov 9 Time: 11-12:30pm Location: Burnaby Studio Cost: $65+GST