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Restorative Aerial Yoga and Sound Meditation
Restorative Aerial Yoga and Sound Meditation
RESTORATIVE AERIAL YOGA & SOUND MEDITATION Vancouver, Mt Pleasant Sat, June 15 3:30 pm - 5:00 pm In this 90min workshop we will explore inversions and restorative poses in the hammock, breath work and a relaxing sound meditation. The practice will begin with a gentle warm-up and move into inversions to release and decompress the spine. We then lower the ... Read More
$50 – $60