This is a Teacher Training Workshop. It will teach you how to teach the fundamental movements of Lyrical Pole including body mechanics, safety tips and progression exercises. In this 4 hour workshop, you should walk away understanding how to teach L1 and L2 and how to string together simple movements to make routines.Whether you want to teach Lyrical Pole at ... Read More
Ever wanted to try aerial hoop doubles? Now is your chance! Laura and Alex will teach you how to work with another person in the air in this 3 hour workshop. Learn some fun doubles tricks and get to know some aerialists a little better! Bringing a partner is not required, we will rotate as needed throughout the workshop. You ... Read More
Silks Inversion Clinic Time: 11-1pm Level: Beginner-Advanced The “straddle up” is one of the most fundamental movements on aerial silks. It is the first step for many exciting wraps and drops, and when done correctly is a thing of beauty in and of itself. Yet, for many aerialists, it is an elusive devil that can bring the most determined to ... Read More
Rising to the Top: Choreographing Fabric Climbs Time: 1:15-3:15pm Level: Intermediate/Advanced To quote Joseph Pinzon, one of the top aerial performers in the world, “climbing is the death of a fabric act.” Take this workshop to help your ascents come alive! We will break down the parts of climbs and put them back together to create sequences that cause you to ... Read More
Explorations From Russian Climb Time: 11-12:30pm Level: Beginner-Intermediate Not just for easily getting up the fabric anymore! This workshop plays with transitions that originate in Russian climb, from fresh choreography to exciting drops to sneaky knee hangs, you’ll get a good dose of fabric theory as well as flashy moves. Prerequisites: Must be comfortable doing Russian climb. Cost: $75 REGISTER ... Read More
Learn how to meld unique combinations into beautiful choreography. With Tara's broad dance background consisting of ballet, jazz, lyrical, hip-hop and contemporary, her knowledge and vision of choreography is vast. Though this class is suitable for all levels, you should have completed a full round of Pole 101 at the minimum to attend. Length: 90 minutes Cost: $87.50+tax per person
Learn various static and sustained stretching techniques composed by Tara that will gradually lengthen muscles to elongated positions, and decompress the spine. This can greatly reduce the difficulty of all pole moves (more specifically; Eagle, Bird of Paradise, and Spatchcock), along with helping injury prevention. This class is suitable for all levels. *this class does not require a pole or any pole experience* Length: 60 minutes Cost: $62.50+tax ... Read More