eTantra Fitness founder was included in two recent articles done by the Vancouver Sun about aerial Yoga. Tantra Fitness founder and owner Tammy Morris says her studio, which is moving to Gastown in April, treats aerial yoga as an introductory step toward a related circus art known as aerial silks, a combination of strength and acrobatics popularized by the Cirque … Read More
Put a Spin in your Workout with Pole Dancing
Ready to get an awesome arm workout, Yasmin from Vancity Buzz decided to try out Intro to Pole at Tantra Fitness. Her instructor, Melanie has been teaching fitness since 1998 and a pole dancer for 12 years gave her some insight into the growing trend of Pole Fitness. I believe pole dancing is gaining popularity because you get a great workout … Read More
Tammy Morris talks Pole Fitness for Men
Tantra Fitness founder, Tammy Morris, talks with Erin Cassidy of Canadian Living about how Pole Fitness appeals to men and the increasing interest she is seeing from men at the studios. Here’s why Tantra decided to start a class just for the guys: Well we started out with a Jack and Jill class that was open to both genders and offered … Read More
Pole Dancing Provides a Full Body Work Out
Gail Johnson interviews Tantra Fitness Instructor and Champion, Crystal Lai, for Straight.com. Talking about Crystal’s background, how she got into Pole Fitness and how much she enjoys it. Prior to taking up the sport, Lai had no experience in dance or gymnastics, a fact that she hopes will inspire others to give pole dancing a try. And rather than feel … Read More
Canadian Pole Fitness Championship Judges give us a their “Spin” on the weekend!
What an amazing weekend! Not only did Tantra Fitness host the first-ever national pole dance competition in Canada, the Canadian Pole Fitness Championships, we finished the night with a big 1st-place win from our very own Veronica Solimano in the Pro Division! The judges had a tough time, we’re sure, making these decisions as the bar just gets raised higher … Read More