Tantra Fitness

Doubles Aerial Performance Series
2019-09-14 17:00 - 19:00 (America/Vancouver) | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
5 Week Doubles Aerial Performance Series
Dates: September 14, 21, 28, Oct 5 & 19 (No class on October 12th for Thanksgiving)
Time: 5-7pm
Location: Richmond Studio
Join the witches coven this Halloween in the Mischief and Mayhem aerial performance series! Learn a spooky group act including aerial doubles skills and floor work to perform at the Halloween TGISS on October 26th. Both silks and hoop students are welcome in this series, must be level 2 plus!
Cost:
$159 members
$179 Guests
$10 off Early Bird before September 7th, 2019

Restorative Aerial Yoga and Sound Meditation
2019-06-15 15:30 - 17:00 | Tantra Fitness Mount Pleasant, 36E Broadway, Vancouver, British Columbia, V5T 1V6, Canada
RESTORATIVE AERIAL YOGA & SOUND MEDITATION
Vancouver, Mt Pleasant
Sat, June 15
3:30 pm – 5:00 pm
In this 90min workshop we will explore inversions and restorative poses in the hammock, breath work and a relaxing sound meditation. The practice will begin with a gentle warm-up and move into inversions to release and decompress the spine. We then lower the hammocks to float into restorative poses to further release the spine, open the hips and relieve tension from the entire body. Finally, relaxed in savasana, cocooned in your hammock, Rachel will guide you through gentle breath work and take you on a sound journey using singing bowls, voice and other instruments to bring your mind and body into deep relaxation and bliss.
*For all levels.
*Bring a water bottle and an eye mask (if you have one).
Limited spaces!
$50 Members
$60 Guests
$5 Off Before June 8th!

Thank Goodness It's Sexy Saturday
2019-05-25 19:00 - 22:00 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Thank Goodness It’s Sexy Saturday!!
Come out for a night of spectacular entertainment! From solo to group performances, choreographed by instructors and students, it will be an exciting evening of dance and entertainment.
Join us for some fun, be mesmerized and inspired by the talent, mingle with the community and enjoy some tasty snacks and refreshments!
Only $10 cash at the door!
Bring your friends and family (19+)!

Sexy Chair with Rhiannan Nichole
2019-04-29 19:30 - 21:30 | Tantra Fitness Mount Pleasant, 36E Broadway, Vancouver, British Columbia, V5T 1V6, Canada
SEXY CHAIR WITH RHIANNAN NICHOLE
LENGTH: 2hrs
LEVEL: All Levels
This is one of Rhiannan’s most popular workshops but can be deceivingly difficult. The chair is not just another place to rest your sexy bum. Rhiannan treats the chair like it’s
another apparatus – just like the pole or lyra. Some movements are provocative, some require a bit more technical strength, some involve the floor as an extension of the chair just like the way we incorporate the floor while pole dancing. But above all, it has to flow. Each movement is choreographed to flow seamlessly into the next while still maintaining dynamic movement both sexy and tricky. While both beautiful art forms, this is nothing like the Burlesque style your students may be used to. The best part? It’s suitable for students of all skill levels.
We will get together about 30 minutes before the start of the workshop and share a little wine and chocolates. So please note, the teaching component of the workshop starts at 8pm. The meet and great is at 7:30pm.
COST: $90
REGISTER NOW!

Make it Rain with Rhiannan Nichole
2019-04-29 17:30 - 19:30 | Tantra Fitness Mount Pleasant, 36E Broadway, Vancouver, British Columbia, V5T 1V6, Canada
MAKE IT RAIN WITH RHIANNAN
LENGTH: 2hrs
LEVEL: All Levels
Time to get nasty. In this workshop, Rhiannan takes her stripper experience and applies it to a teachable, usable method of pole dance that feels good to you while appealing to your viewer too. This is the epitome of floor humping, floppy ankles, ass bouncing, pole grinding, eye fucking, heel clacking, sneaky finger fun that every babe should know whether you’re working the club stage, seducing your lover, or just letting your freak flag fly during free style dances. This is nasty to the max and all about coaxing out the most erotic side of your deepest self and allowing it to take over. But don’t worry, Rhiannan’s curriculum for this workshop makes nasty look nice and crass look classy. You’ll learn how, where, and when to touch yourself, how to include booty popping in a timely manner, and how to use eye contact to make your audience feel indebted to you. This
isn’t your typical stripper style workshop. Heels are mandatory for this one and leg warmers are very helpful. This workshop is great for students of all skill levels! It’s also helpful to wear that extra little something to really get you in the mood.
We will get together about 30 minutes before the start of the workshop and share a little wine and chocolates. So please note, the teaching component of the workshop starts at 6pm. The meet and great is at 5:30pm.
COST: $90
REGISTER NOW!

West Coast Regional Pole & Aerial Hoop Competition
2019-03-30 13:00 - 20:00 | Annex, 823 Seymour St, Vancouver, British Columbia, V6B 3L4, Canada
Tantra Fitness is proud to present the 2019 West Coast Regional Pole & Aerial Hoop Competition on March 30!
Watch as Pole & Aerial Athletes defy gravity to compete for a chance to move on to the national championships in June. Come and witness, live, some of the most amazing pole and aerial tricks you will see today! We anticipate an outstanding show, packed with exciting, artistic and gymnastic talent. Tickets are now on sale!
Tickets:
1 Show: $49
Both Shows: $79
DAY SHOW 1-4PM
ENTRY
AMATEUR
POLE ART

NIGHT SHOW 5-8PM
HOOP L2
DUO
MEN
EXOTIC L1
EXOTIC L2
SEMI-PRO
PURCHASE TICKETS!
Or Call 604-738-7653 to purchase tickets over the phone or in studio at any of our 4 locations!

Elite Flexibility with Tara Meyer
2019-03-17 16:45 - 17:45 | Tantra Fitness Gastown, 314 Water St, Vancouver, British Columbia, V6B1B6, Canada
Learn various static and sustained stretching techniques composed by Tara that will gradually lengthen muscles to elongated positions, and decompress the spine. This can greatly reduce the difficulty of all pole moves (more specifically; Eagle, Bird of Paradise, and Spatchcock), along with helping injury prevention.
This class is suitable for all levels.
*this class does not require a pole or any pole experience*
Length: 60 minutes
Cost: $62.50+tax per person

Pole Choreography with Tara Meyer
2019-03-17 15:00 - 16:30 | Tantra Fitness Gastown, 314 Water St, Vancouver, British Columbia, V6B1B6, Canada
Learn how to meld unique combinations into beautiful choreography. With Tara’s broad dance background consisting of ballet, jazz, lyrical, hip-hop and contemporary, her knowledge and vision of choreography is vast.

Though this class is suitable for all levels, you should have completed a full round of Pole 101 at the
minimum to attend.

Length: 90 minutes
Cost: $87.50+tax per person

Playing with Strange Side Leg Hooks with Shannon McKenna
2019-03-17 12:45 - 14:45 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Playing with Strange-side Leg Hooks
Time: 12:45-2:45pm
Level: Intermediate-Advanced
“Surely,” the aerialists thought, as they gazed out their windows to the stars above, “there must be more ways to invert and hook a leg then just the same side or opposite side.” Those aerialists can stop dreaming, because this workshop will show them the way! We will explore the outside and inside “break beat” positions, as well as fun transitions and climbs that will expand your aerial vocabulary!
Prerequisite: Solid windmill hip keys in the air.

Cost: $99
REGISTER NOW!

2019-03-17 11:00 - 12:30 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Explorations From Russian Climb
Time: 11-12:30pm
Level: Beginner-Intermediate
Not just for easily getting up the fabric anymore! This workshop plays with transitions that originate in Russian climb, from fresh choreography to exciting drops to sneaky knee hangs, you’ll get a good dose of fabric theory as well as flashy moves.
Prerequisites: Must be comfortable doing Russian climb.

Cost: $75
REGISTER NOW!

Choreographic Silks Climbs with Shannon McKenna
2019-03-16 13:15 - 15:15 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Rising to the Top: Choreographing Fabric Climbs
Time: 1:15-3:15pm
Level: Intermediate/Advanced

To quote Joseph Pinzon, one of the top aerial performers in the world, “climbing is the death of a fabric act.” Take this workshop to help your ascents come alive! We will break down the parts of climbs and put them back together to create sequences that cause you to gain height and improve your choreographic abilities!

Prerequisites: At least one year of fabric training. Must be able to go upside down. Be comfortable climbing to the top of the fabric.

Cost: $99
REGISTER NOW!

Silks Inversion Clinic with Shannon McKenna
2019-03-16 11:00 - 13:00 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Silks Inversion Clinic
Time: 11-1pm
Level: Beginner-Advanced

The “straddle up” is one of the most fundamental movements on aerial silks. It is the first step for many exciting wraps and drops, and when done correctly is a thing of beauty in and of itself. Yet, for many aerialists, it is an elusive devil that can bring the most determined to tears. This workshop is dedicated to the “straddle up” and other aerial inversions (the action of going upside down in the air). There are a million different ways straddle up, and, as a result, a million different approaches, and a million mistakes to be made. In this hour and a half will be packed with drills on and off the silks that will enable you to master the inversion.
Prerequisites: A desire to work on your inversion, or a desire to do one for the first time. Please be able to climb the silks to the top and tie a foot lock in the air.

Cost: $99
REGISTER NOW!

Doubles Aerial Hoop Workshop
2019-03-09 16:30 - 19:30 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Ever wanted to try aerial hoop doubles? Now is your chance! Laura and Alex will teach you how to work with another person in the air in this 3 hour workshop. Learn some fun doubles tricks and get to know some aerialists a little better! Bringing a partner is not required, we will rotate as needed throughout the workshop.
You must be Hoop L2 plus to sign up!
Members $99
Guests $109
Early Bird $10 off before March 2nd, 2019
REGISTER NOW!

Lyrical Teacher Training Workshop
2019-03-02 12:00 - 16:00 | Tantra Fitness Burnaby, 4247 Lougheed Hwy, Burnaby, British Columbia, V5C 3Y6, Canada
This is a Teacher Training Workshop. It will teach you how to teach the fundamental movements of Lyrical Pole including body mechanics, safety tips and progression exercises. In this 4 hour workshop, you should walk away understanding how to teach L1 and L2 and how to string together simple movements to make routines.Whether you want to teach Lyrical Pole at Tantra Fitness or just get a 4 hour intensive with Rosalyn Mow this is the workshop for you!
$179 pp
$30 off before February 23rd
REGISTER NOW!

THANK GOODNESS IT'S SEXY SATURDAY
2019-02-23 07:00 - 22:00 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Our über popular TGIFF showcase night has changed to Saturday night! So we are now calling it T.G.I.S.S. = Thank Goodness It’s Sexy Saturday!!
Come out for a night of spectacular entertainment! From solo to group performances, choreographed by instructors and students, it will be an exciting evening of dance and entertainment.
Join us for some fun, be mesmerized and inspired by the talent, mingle with the community and enjoy some tasty snacks and refreshments!
Only $10 cash at the door!
Bring your friends and family (19+)!

Pole 101 Teacher Training
2019-02-16 10:00 - 2019-02-17 16:00 | Tantra Fitness Mount Pleasant, 36E Broadway, Vancouver, British Columbia, V5T 1V6, Canada
This 12 hour course is the first step in getting certified as a Beginner Pole Fitness Instructor. Whether you are looking to teach at Tantra, begin a pole instructor journey of your own or just take a weekend pole intensive, learn how to teach safely and effectively through this course.
Rachel Noémi has been teaching Pole Fitness since 2015 and is a Certified Personal Trainer, Group Fitness and Yoga Instructor. She teaches Pole 101/202, Pole Fit, Aerial Yoga and HIIT at Tantra Fitness and is excited to share her knowledge and experience.
Early Bird: $375 – TILL FEB 9TH
Regular: $425
REGISTER NOW!

Handstands with Dima Shine
2019-02-10 13:00 - 14:30 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Learn how to do a solid Handstand with Cirque Du Soleil’s Dima Shine. This workshop will help you understand positioning and technique. You do not need to be able to do a handstand to attend. You will be given many different exercises to gain strength and balance to progressively reach your goals. If you can already do a handstand, he will challenge you by with single arms and presses! Don’t miss out on the opportunity to work with this world champion.
$99+TAX
Register Now!

8th Annual Miss Pole Dance Taboo
2019-02-08 21:00 - 2019-02-10 19:00 | Vancouver convention centre east, 999 Canada Place, Vancouver, British columbia, V6C 3T4, Canada
It’s the 8th Annual Miss Pole Dance Taboo! Don’t miss this Exotic Dance competition at Taboo Naughty but Nice Sex show on Feb 8-10, 2019.
Friday, Feb 8: Amateur – 9pm
Saturday, Feb 9: Semi-Pro – 7pm
Sunday, Feb 10: Finals – 5pm
Tickets available through: https://tabooshow.com/Vancouver-Buy-Tickets

Performance Series: Exotic Dance with Tammy
2019-01-31 18:00 - 19:30 | Tantra Fitness Richmond, 9111 Beckwith Rd, Richmond, British Columbia, Canada
Exotic Dance with Tammy Morris
4 Week Course: Thursday, January 31, February 7th, 14, & 21.
This 4 week series will focus on putting together a sexy group number to perform at our student showcase (TGISS) on Feb 23rd. This is a great opportunity to get a taste of performing but not having to commit to choreographing a full song on your own. If you have always wanted to perform but are nervous about doing it alone, this is the perfect course for you. All levels are welcome as we will all showcase our talents using six poles. From beginner to advanced, everyone will do something that they feel comfortable with. We will take turns on the poles while others are doing complimentary floor moves.
*Stiletto’s will be required for this series.

Location:
Mount Pleasant Studio
36E Broadway Ave

Cost:
Members: $119
Guests: $129
$10 off till Jan 18

REGISTER NOW!
