Getting Through Pole “Plateaus”The narrative is classic. You start a fitness regimen, you’re motivated, you’re consistent and you begin to see some changes, and then, nothing. In terms of a weight loss journey in which a low calorie diet was followed this can be due to the loss of muscle which often comes along with a weight loss journey. Considering … Read More
Becoming a Pole Instructor
Let’s start at the beginning…so you want to be a pole instructor? My name is Sonja Sloane and I worked as an instructor at Tantra Fitness for almost 10 years. I recently ended my tenure due to a move across the country. Thankfully my pole mamma and dear friend, Tammy Morris, has found a way to keep me on the … Read More
Find Your Confidence
What is Stopping You From Feeling Confident? As a shy, awkward kid with giant coke bottle glasses and no breasts, I longed to fit in. I even embraced kids laughing at me, just as long as they were paying attention to me at all. It’s sad but true that kids can be total assholes. It doesn’t make the arrival into … Read More
Tantra Tutorials: Take Classes Anywhere in the World
The beautiful thing about technology is that it has the ability to allow us to have experiences that may not be possible without it. What we are referring to, in this case, is the ability to take pole/dance lessons from the comfort of your own home with our very own Tantra Tutorials. How does it work? Tantra Tutorials is considered … Read More