Becoming a Pole Instructor

My name is Sonja Sloane and I worked as an instructor at Tantra Fitness for almost 10 years. I recently ended my tenure due to a move across the country. Thankfully my pole mamma and dear friend, Tammy Morris, has found a way to keep me on the pay roll by asking me to contribute to the blog. As an … Read More

Find Your Confidence

As a shy, awkward kid with giant coke bottle glasses and no breasts, I longed to fit in. I even embraced kids laughing at me, just as long as they were paying attention to me at all. It’s sad but true that kids can be total assholes. It doesn’t make the arrival into your teens and early twenties easy at … Read More

Tantra Fitness App Now Available

The most fun you’ll have working out. Pole Fitness, Dance Fitness, and Aerial Arts classes right at your fingertips. Login to see your schedule, membership information, visit and payments history, cancel a reservation, and even purchase your favourite services. Download this App today!

Tantra Presents A Fundraiser Show for WAVAW

Help us support an important cause by joining us for a night of intoxicating and empowering performances featuring some of the most talented performers in dance, pole and aerial artistry. Featuring: ADVANCE TICKETS AT THE DOOR Mission: WAVAW Rape Crisis Centre works to end all forms of violence against women. Guided by our feminist anti-oppression philosophy we challenge and change … Read More

Get Lean 2017 with Yolanda Hughes

Kick those poor eating habits and get lean in this 12 week challenge with 2 Time Arnold Classic Ms International Champion Yolanda Hughes! Get ready for the most transformative 12 weeks of your life as you follow customized meal and workout plans and track your progress with Yolanda Hughes! Prizes for the the Leanest, Most Engaged and the Sweatiest! It’s … Read More