Pole Dancing Provides a Full Body Work Out

pole-dancing-provides-a-full-body-workout-tantra-fitness-crystal-lai

Gail Johnson interviews Tantra Fitness Instructor and Champion, Crystal Lai, for Straight.com.  Talking about Crystal’s background, how she got into Pole Fitness and how much she enjoys it. Prior to taking up the sport, Lai had no experience in dance or gymnastics, a fact that she hopes will inspire others to give pole dancing a try. And rather than feel … Read More