The relationship between Tantra Fitness and Army of Sass Vancouver (AOS) is a beautiful thing. Because Tantra is all about community, sass, confidence and passion, it was a natural fit to partner with AOS. We’ve invited them into our Mount Pleasant studio to teach SASS Class twice a week. Army of Sass is a heels dance training and performance program … Read More
Evelyn’s Story: How Pole Changed Her Life
Evelyne Yung is an Investment Associate by day and an avid pole student/dancer by night. She wakes up in the wee hours of the morning ready to take on the world and spends a lot of her day glued to her phone or the computer. “I basically help a team manage large sums of money so it can be super … Read More
The Act of Loving Yourself
L.O.V.E. This magical four letter word means many different things to many different people. Love can be defined as an intense feeling of deep affection and this feeling can be towards a wide variety of things in the world. The feeling of love is special and it’s important to truly love yourself because YOU are amazing. Most people associate February … Read More
Miss Pole Dance Taboo 2017
The Taboo Naughty but Nice Sex Show, Western Canada’s largest Adult Trade Show, is just around the corner which means so is the annual Miss Pole Dance Taboo competition presented by Tantra Fitness. We began this event six years ago and it’s evolved into quite the competition. This year there are three divisions – Amateur, Semi-Pro, & Pro – and … Read More
Food is Fuel – How to Get Lean in 2017
When physically active, it’s important to fuel your body with the correct type and amount of nutrition. You can do all of the research that you want, but one of the best ways to create the right workout and nutrition program is by working with professionals. Yolanda Hughes has partnered with Tantra Fitness to create the Tantra Fitness 12-Week Challenge. … Read More